Module 2: Five Key Sources of Stress

Module 2: Five Key Sources of Stress

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AVAILABLE DATES: 21st- 23rd July 2020

Current global health and economic challenges brought about by the COVID-19 pandemic, result in heightened need for families and organizations to pay close attention to the mental and emotional well-being of their loved ones and employees. Our research in what it takes to sustain healthy families and organizations, show there are five key sources of stress. How individuals and families manage these sources of stress, will decide whether or not the stress spills over into other aspect of work and life. 

What’s Covered in this Course?
1. Overview of the five key sources of stress
      Relationships: Work, personal and the connection to stress
     Changes in domestic situation
     Grief and loss experiences
     Mental health & addictions
     Health concerns
2. Assessment and evaluation of the 4 pillars of potential
3. How to Recover and Rebuild from Stress

Corporations contact us for rates